Prenatal and Postnatal Massage

When you are pregnant, your body is challenged and stressed in many ways. Touch Blue Sky’s massage therapists can help you to relieve muscular fatigue and cramping, reduce back and neck pain, alleviate strain on weight-bearing joints, increase emotional and physical well-being, and create a sense of inner peace.

During your pregnancy massage session, your therapist will focus on the areas of your body that need the most attention; each session is customized for your physical and emotional needs. Your massage session begins with a discussion of your pregnancy and health status. Hands-on bodywork takes place in a peaceful and private room and your privacy is respected during the session through the use of careful draping of the massage sheets.

Kathleen can show you exercises and stretches to help ease physical discomfort and can teach you relaxation and visualization techniques to help you prepare for giving birth.

If you are experiencing any complications, a written release will be required from your health care provider.